MindMay 5, 2021<February 25, 2022 Top tips for social media sanity. by Angelina Nizzardi “I have a love hate relationship with Facebook” is something I often hear. On the one hand social media connects us and on the…
MindApril 14, 2021<April 21, 2021 Are you feeling end of lockdown anxiety? by Angelina Nizzardi With so much seeming light at the end of the tunnel many of us are starting to feel the release from the binds of…
MindFebruary 20, 2020<April 21, 2021 You do not need to know the end of every story by Angelina Nizzardi I remember talking with a financial advisor for the first time and they asked me a question. “On a scale of 1-10 how comfortable…
MindFebruary 18, 2020<April 21, 2021 8 Quick Ways to check your mental health by Angelina Nizzardi We are encouraged to check our breasts or prostate. Watch out for physical symptoms of unseen disease. We understand the benefit of keeping a…