No products in the cart.
This question has been turning around in my mind for a week. If I were to answer the question, playing the showreel of my life I would have to answer yes. I cannot recall a single moment of personal or spiritual growth that hasn’t entailed a dark night of the soul. A complete tower moment…
We are encouraged to check our breasts or prostate. Watch out for physical symptoms of unseen disease. We understand the benefit of keeping a watchful eye on indicators of physical illness but how many of us keep an eye on signs that our mental health might need some attention. The mental health foundation reports that…
I used to get racing thoughts as a kid. It was as if my brain worked overtime. During day light hours the constant mental chatter blended with the activities of an 8 year old. Running, playing, making and doing most of the time. I would instinctively retreat if it all got too much, preferring to…
I don’t like the term high functioning anxiety because it sounds like an accolade. Hardly surprising in a World that rewards constant effort. We measure a person by what they do on a great big barometer of busyness. It is also not a formal diagnosis, more a term to describe people that suffer from anxiety…