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Nature as healer
Nature itself is the best physician. Hippocrates The healing effects of spending time in nature can be hard to put into words. An innate
The Fens
Wide angled lens to the heavens Majesty of the skies Wrapped inside the Panorama of setting sun The Inky cloak of midnight Submerged in
Is over working a symptom of anxiety?
I don’t like the term high functioning anxiety because it sounds like an accolade. Hardly surprising in a World that rewards constant effort. We
Why empowerment is a powerful prescription
We were 40 minutes into our session and the dreaded words spilled out. ”I just want you to take the pain away”. I appreciated
Nature’s Prescription.
In the September of 1999 my daughter was born. Whilst she was as perfect as a porcelain doll, I Immediately knew something was wrong
Top tips for social media sanity.
“I have a love hate relationship with Facebook” is something I often hear. On the one hand social media connects us and on the