The benefits of a hug

The Hug

My husband used to greet my Grandma with the biggest hug. He is Italian and they tend to be more tactile than the Brits, to my discomfort at times (I am not naturally touchy feely). My Grandma was a classy lady by any standard. Graceful, beautiful, elegant, Smart and accomplished in an old school way,…

Questions to ask yourself when feeling stuck

I often sit with people that feel stuck. They are taking action but not moving forward. Unable to reach their ideal in either personal or professional life. They created a vision board, set goals and take action but nothing budges. No new home, job, partner, social circle or pay rise.  Sometimes the answer doesn’t lie…