Nature as healer

Nature itself is the best physician. Hippocrates The healing effects of spending time in nature can be hard to put into words. An innate…

Evolution

We need more creators not consumers Game changers Movers and shakers Peacekeepers, love makers Leaders by example Healers Protectors of our sacred spaces Empaths…

The Wounded Healer

We are all shattered But we don’t like the lines Of glued together broken pieces Beautiful imperfection It is the authenticity Of our shared…

The benefits of a hug

The Hug

My husband used to greet my Grandma with the biggest hug. He is Italian and they tend to be more tactile than the Brits,…